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Monday, 24 March 2014

Easy Pulav for kids lunch box


Cooked white rice                                        2cups

Carrot                                                             ½ cup chopped

Beans                                                              ½ cup chopped 

Onion                                                              1 thinly sliced 

Jeera                                                                ½ tsp

Cloves                                                              3 to 4

Cinnamon                                                       1”inch

Fennel seeds                                                  ¼ tsp

Ginger garlic paste                                        1 tsp

Mustard seeds                                               ¼ tsp

Rasam /sambar powder                              1 tsp

Green chilly                                                    2 to 3 as per  taste

Lemon juice                                                    1 tbsp

Oil                                                                     2 tbsp

Ghee                                                                 2 tsp

Salt to taste

Turmeric powder                                           ¼ tsp

Method

Cook chopped vegetables and keep aside. (If you prepare fresh rice You can cook vegetables with that)

Heat oil in kadai  and add cinnamon pieces, cloves,  mustard seeds and fry for while, add cumin seeds,  fennel seeds,  sliced green chilli, ginger garlic paste and sauté for a minute.

Then add sliced onion fry for 4 to 5 min. Add sambar/rasam powder, salt, turmeric powder and cooked vegetables  into the pan and cook for 2 to 3 min.

Then add cooked rice and   lime juice and mix well. Finally add ghee and cover the pan simmer for 5 min. Tasty   hot hot pulav ready to serve with raitha  J

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