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Monday, 10 August 2015

Gabbya Olle Sukkein (Banana stem sukke)


Gabbo/banana stem is a very good source of dietary fibre and has got lots of health benefits.  I love this vegetable and usually try to add this in our diet.  I saw this recipe in KKAJ blog posted by Usha Bhat akka.  Thank you akka for the recipe I thought of trying it out today.
 
 
 
Ingredients
Toor dal                              - ½ cup
Gabbo/banana stem       -  ¼ cup (thin slices)
grated coconut                 - ½ cup
tomato                               -  1 medium sized
red chillies                         -  7 to 8 (as per taste)
turmeric powder              -  ¼ tsp
salt to taste
for seasoning
Mustard seeds                   - 1 tsp
Urad dal                              -  ½ tsp
Methi seeds                       -  ¼ tsp
Curry leaves                       -  few
Oil                                          - 2 tsp
Method
Pressure cook dal, tomato and sliced gabbo for 2 to 3 whistles and let it cool for sometime. Grind the coconut and red chilly into fine paste.  Add this paste to cooked gabbo.  Then add turmeric powder and salt mix it well and boil for 5  minutes and switch off the flame. Heat oil in kadai, splutter mustard seeds, add urad dal and methi seeds fry till brown add the curry leaves pour over the curry.
 
 
 

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